Jul
1
to Aug 31

Summer Yoga Classes

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Come flow with me this summer!

Regular weekly classes @pradipikaYOGA - 36 Nod Rd, Clinton, CT

  • Monday 6:00pm - 7:00pm Vinyasa Flow
  • Tuesday 8:00am - 9:00am Vinyasa Flow and 4:30 pm  $5 Power Happy Hour
  • Wednesday 7:30 - 8:30pm Restorative Yoga
  • Sunday 8:30 - 9:30am Vinyasa Flow 

SUB DATES

  • Sat. July 21, 10:15 - 11:45am -  Yoga Foundations @ pradipikaYOGA
  • Mon. July 23, 12:00 - 1:00pm - Yoga Foundations @pradipikaYOGA
  • Tuesday, July 24 - 12:00 - 1:00pm & Power Vinyasa 6:00 - 7:00pm Yoga Foundations @pradipikaYOGA
  • Sat. July 28, 10:15 - 11:45am - Yoga Foundations  @pradipikaYOGA 
  • Sun, July 29, 10:00 - 11:30am Power Vinyasa @pradipikaYOGA
  • Sun, August 5, 10:00 - 11:30am Power Vinyasa @pradipikaYOGA
  • Tues, Aug 7, 7:30 - 8:30pm - Vinyasa Flow @pradipikaYOGA
  • Sun, Aug 12, 8:30 - 9:30  Vinyasa Flow @Madison Beach Hotel
  • Tues, Aug 21, 6:00 - 7:00pm - Yoga Foundations @pradipikaYOGA
  • Wed, Aug 22. 6:00 - 7:00pm - Vinyasa Flow @pradipikaYOGA

 

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Jul
11
to Aug 22

Restorative Yoga

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A calming practice where poses require little muscular exertion. Each supported pose is held for several minutes without the distraction of movement allowing for a deep release of stress and tension. Sound healing is incorporated with the use of music that engages the relaxation response, reduces stress, and supports rest and relaxation.

Every Wednesday

7:30 - 8:30pm

Where: pradipikaYOGA, 36 Nod Rd, Clinton, CT

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Aug
17
7:00 PM19:00

Radical Openness

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When we practice yoga we learn to recognize that things may not be how we thought, but they may be even better!  Haily is thrilled to embark on this yoga and dharma talk adventure with you!  As yogis, we learn to pay attention and remain present, this helps us to uncover gems that may be hidden under stories or expectations.  In this workshop you will:

  • be led through a juicy chest and hip opening flow, closing with restorative postures
  • reflect on how receptivity to change can guide you in the right direction, through journaling
  • discuss how yoga and awareness can bring you into a happier, more empowered life

Come find more space in your hips and heart, and explore opening into grace and freedom!  All levels welcome.

Where: pradipikaYOGA, 36 Nod Rd, Clinton, CT

Fee: $25, pradipikaYOGA members receive 10% off

SIGN UP HERE

 

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